Ashwagandha is an herb prescribed in Ayurveda as a supplement that reduces stress and improves mood. While it can be implemented in a variety of culinary applications, its benefits lie in the area of its effects rather than its flavor. It is classified as an adaptogen, which is a medicinal herb that helps to normalize […]

Hazelnut flour is an alternative to wheat flour that is especially attractive for people who want to avoid gluten. It brings a rich, nutty flavor to savory and sweet dishes. If you cannot find it and need some right away — it’s not a widely available ingredient — there are several alternatives that can provide […]

Wheat is the standard grain in the West. Historically, most baked goods in the US and Western Europe have been made with some form of wheat flour. Whole wheat flour is highly nutritious and relatively affordable but also contains gluten. Gluten is what gives bread dough its elasticity. Unfortunately, it can also trigger symptoms for […]

Cassava flour has become a trendy grain-free flour in recent years. It is great for baking since it has fiber, which can help to provide structure in some baked goods. Despite its popularity, you may have a hard time finding it in some stores. If you are out of it or can’t find it, try […]

Peppermint is one of the world’s most popular herbs and it has numerous applications. You can use it in everything from baked goods to beverages and it is a great tea herb. If you need its intense flavor but can’t find the fresh herb, there are some options. Consider some of the best peppermint substitutes […]

Fennel pollen is one of those spices that has acquired a certain amount of trendiness among serious foodies despite still being somewhat obscure. Its price and the fact that it is not found in the spice aisles of most supermarkets are a couple of the reasons. Try one of the fennel pollen substitutes below if […]

Almond flour is usually used as a gluten-free wheat flour alternative. While the fact that it has no gluten is important for those who have celiac disease, this nut flour has many other benefits. Among those benefits are its high fiber content and its nutty taste. If you want to replace it with something that […]

Epazote is a Mexican herb with a long history of use by both Aztecs and Mayans. In both food cultures, it was primarily a medicinal herb. Today, you may see it as one of the ingredients in some Mexican recipes; in particular, recipes from Yucatan. It is rarely used outside of Mexico, which means that […]

Hyssop is not yet a household name as far as Western culinary herbs are concerned, but it does show up in a few Middle Eastern dishes. It is used in some za’atar blends and can be a valuable addition to some desserts. If you are having trouble finding this herb and you need its flavor for […]

Cassia buds are not as commonly used as other parts of the cassia tree but they are still useful for providing a novel twist on the cinnamon flavor. However, the fact that cassia buds are not a well-known spice means that you may have a hard time hunting them down. If you are able to […]