Milk thistle is considered a weed by many but has a long history of being used for food and as medicine. Milk thistle is most famous for its positive effect on liver health. It is also something that you should consider when seeking out an alternative. Your replacement should be similarly versatile as a cooking […]
What’s A Good Garlic Chives Substitute?
Garlic chives are a great ingredient, especially if you are cooking Asian dishes. They provide exactly the flavor that you might assume from their name. You can use them in Western dishes as well since they may be an interesting alternative to both garlic and chives; however, they are not always easy to find. If […]
What’s A Good Arugula Substitute?
Arugula is a dark leafy herb that is related to cabbage and kale and which is known for its bitterness and peppery bite. Arugula is excellent in both salads and cooked dishes. It is a staple in Italian cuisine where you will find it used as a pizza topping or sometimes paired with pasta. Some […]
What’s A Good Bergamot Substitute?
The bergamot herb shares its name with the bergamot fruit and its aromatic extract. That’s not the only thing it shares — all three products have the same strong citrus note. Fresh bergamot herb is not easy to find unless you grow it yourself. If you want to use it but are unable to get […]
What’s A Good Chamomile Substitute?
Chamomile is one of the more popular herbal sleep aids. A big part of its popularity may be the fact that it has a more pleasant taste when compared to other similar options. While chamomile is common and very affordable, there are situations where you might be unable to find it. If this is the […]
What’s A Good Huacatay Substitute?
Huacatay is used in the cuisines of several different South American countries but it is best known for its role in Peruvian dishes. It is a Peruvian staple, which means that it is your best option if you are cooking Peruvian food. This is one of those herbs where no substitute will capture the right […]
What’s A Good Chickpea Flour Substitute?
Chickpea flour is also called besan, garbanzo bean flour, or gram flour. It is a nutritious gluten-free flour with numerous applications in recipes from Europe and Asia. In America, it is not quite as popular as other gluten-free flours but it is gradually gaining attention. If you cannot find it in your local grocery store […]
What’s A Good Ashwagandha Substitute?
Ashwagandha is an herb prescribed in Ayurveda as a supplement that reduces stress and improves mood. While it can be implemented in a variety of culinary applications, its benefits lie in the area of its effects rather than its flavor. It is classified as an adaptogen, which is a medicinal herb that helps to normalize […]
What’s A Good Hazelnut Flour Substitute?
Hazelnut flour is an alternative to wheat flour that is especially attractive for people who want to avoid gluten. It brings a rich, nutty flavor to savory and sweet dishes. If you cannot find it and need some right away — it’s not a widely available ingredient — there are several alternatives that can provide […]
What’s A Good Wheat Flour Substitute?
Wheat is the standard grain in the West. Historically, most baked goods in the US and Western Europe have been made with some form of wheat flour. Whole wheat flour is highly nutritious and relatively affordable but also contains gluten. Gluten is what gives bread dough its elasticity. Unfortunately, it can also trigger symptoms for […]