The bergamot herb shares its name with the bergamot fruit and its aromatic extract. That’s not the only thing it shares — all three products have the same strong citrus note. Fresh bergamot herb is not easy to find unless you grow it yourself. If you want to use it but are unable to get […]

Chamomile is one of the more popular herbal sleep aids. A big part of its popularity may be the fact that it has a more pleasant taste when compared to other similar options. While chamomile is common and very affordable, there are situations where you might be unable to find it. If this is the […]

Huacatay is used in the cuisines of several different South American countries but it is best known for its role in Peruvian dishes. It is a Peruvian staple, which means that it is your best option if you are cooking Peruvian food. This is one of those herbs where no substitute will capture the right […]

Chickpea flour is also called besan, garbanzo bean flour, or gram flour. It is a nutritious gluten-free flour with numerous applications in recipes from Europe and Asia. In America, it is not quite as popular as other gluten-free flours but it is gradually gaining attention. If you cannot find it in your local grocery store […]

Ashwagandha is an herb prescribed in Ayurveda as a supplement that reduces stress and improves mood. While it can be implemented in a variety of culinary applications, its benefits lie in the area of its effects rather than its flavor. It is classified as an adaptogen, which is a medicinal herb that helps to normalize […]

Hazelnut flour is an alternative to wheat flour that is especially attractive for people who want to avoid gluten. It brings a rich, nutty flavor to savory and sweet dishes. If you cannot find it and need some right away — it’s not a widely available ingredient — there are several alternatives that can provide […]

Wheat is the standard grain in the West. Historically, most baked goods in the US and Western Europe have been made with some form of wheat flour. Whole wheat flour is highly nutritious and relatively affordable but also contains gluten. Gluten is what gives bread dough its elasticity. Unfortunately, it can also trigger symptoms for […]

Cassava flour has become a trendy grain-free flour in recent years. It is great for baking since it has fiber, which can help to provide structure in some baked goods. Despite its popularity, you may have a hard time finding it in some stores. If you are out of it or can’t find it, try […]

Peppermint is one of the world’s most popular herbs and it has numerous applications. You can use it in everything from baked goods to beverages and it is a great tea herb. If you need its intense flavor but can’t find the fresh herb, there are some options. Consider some of the best peppermint substitutes […]

Fennel pollen is one of those spices that has acquired a certain amount of trendiness among serious foodies despite still being somewhat obscure. Its price and the fact that it is not found in the spice aisles of most supermarkets are a couple of the reasons. Try one of the fennel pollen substitutes below if […]